POTATO BREAD vs EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS

Nutrition comparison per 100 g serving

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POTATO BREAD wins in 8 out of 15 nutrient categories

POTATO BREAD: 8 vs EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS: 4 (3 ties)

Overview

Nutrient	POTATO BREAD	EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS	Winner
Calories	267 cal	333 cal
Protein	8.9 g	11.1 g
Carbs	51.1 g	50 g
Fat	2.2 g	8.3 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BREAD	EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS	Winner
Folate, total	93 UG	0 UG
Niacin	3.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO BREAD	EVERYTHING ARTISAN BAKED FLATBREAD CRACKERS
Calcium, Ca	89 MG	0 MG
Iron, Fe	2 MG	4 MG
Potassium, K	111 MG	0 MG
Sodium, Na	422 MG	528 MG

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