POTATO BREAD vs ENRICHED WHITE GRINDER ROLLS

Nutrition comparison per 100 g serving

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ENRICHED WHITE GRINDER ROLLS wins in 8 out of 14 nutrient categories

POTATO BREAD: 4 vs ENRICHED WHITE GRINDER ROLLS: 8 (2 ties)

Overview

Nutrient	POTATO BREAD	ENRICHED WHITE GRINDER ROLLS	Winner
Calories	269 cal	264 cal
Protein	7.7 g	8.8 g
Carbs	50 g	51.7 g
Fat	3.9 g	2.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BREAD	ENRICHED WHITE GRINDER ROLLS	Winner
Folate, total	77 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	POTATO BREAD	ENRICHED WHITE GRINDER ROLLS
Calcium, Ca	115 MG	157 MG
Iron, Fe	2.7 MG	3.3 MG
Potassium, K	96 MG	109 MG
Sodium, Na	423 MG	495 MG

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