Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POTATO BREAD vs KALAMATA OLIVE CROUTONS

Nutrition comparison per 100 g serving

Ad 468x60
POTATO BREAD wins in 10 out of 13 nutrient categories
POTATO BREAD: 10 vs KALAMATA OLIVE CROUTONS: 2 (1 ties)

Overview

Nutrient POTATO BREAD KALAMATA OLIVE CROUTONS Winner
Calories 263 cal 500 cal
Protein 7.9 g 14.3 g
Carbs 47.4 g 71.4 g
Fat 2.6 g 21.4 g
Fiber 2.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO BREAD KALAMATA OLIVE CROUTONS Winner
Niacin 5.3 MG 0 MG
Riboflavin 0.8 MG 0 MG
Thiamin 1 MG 0 MG

Minerals

Ad 728x90
Mineral POTATO BREAD KALAMATA OLIVE CROUTONS Winner
Calcium, Ca 289 MG 0 MG
Iron, Fe 2.9 MG 0 MG
Potassium, K 79 MG 0 MG
Sodium, Na 474 MG 857 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.