POTATO BREAD vs BREAD, CASHEW CREME

Nutrition comparison per 100 g serving

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BREAD, CASHEW CREME wins in 7 out of 14 nutrient categories

POTATO BREAD: 5 vs BREAD, CASHEW CREME: 7 (2 ties)

Overview

Nutrient	POTATO BREAD	BREAD, CASHEW CREME	Winner
Calories	267 cal	394 cal
Protein	8.9 g	16.7 g
Carbs	51.1 g	13.6 g
Fat	2.2 g	30.3 g
Fiber	2.2 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BREAD	BREAD, CASHEW CREME	Winner
Niacin	3.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	POTATO BREAD	BREAD, CASHEW CREME
Calcium, Ca	89 MG	91 MG
Iron, Fe	2 MG	4.1 MG
Potassium, K	111 MG	0 MG
Sodium, Na	422 MG	500 MG

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