POTATO BREAD vs DINNER ROLLS
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 6 out of 11 nutrient categories
POTATO BREAD: 6
vs
DINNER ROLLS: 3
(2 ties)
Overview
| Nutrient | POTATO BREAD | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 273 cal | |
| Protein | 9.3 g | 9.1 g | |
| Carbs | 53.5 g | 48.5 g | |
| Fat | 3.5 g | 4.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BREAD | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 605 MG | 424 MG |