POTATO BREAD vs PREMIUM ITALIAN STEAK ROLLS

Nutrition comparison per 100 g serving

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PREMIUM ITALIAN STEAK ROLLS wins in 6 out of 14 nutrient categories

POTATO BREAD: 5 vs PREMIUM ITALIAN STEAK ROLLS: 6 (3 ties)

Overview

Nutrient	POTATO BREAD	PREMIUM ITALIAN STEAK ROLLS	Winner
Calories	294 cal	282 cal
Protein	8.8 g	8.5 g
Carbs	58.8 g	52.1 g
Fat	2.9 g	3.5 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BREAD	PREMIUM ITALIAN STEAK ROLLS	Winner
Niacin	3.5 MG	4.5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO BREAD	PREMIUM ITALIAN STEAK ROLLS
Calcium, Ca	0 MG	99 MG
Iron, Fe	3.2 MG	3.1 MG
Potassium, K	132 MG	85 MG
Sodium, Na	529 MG	563 MG

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