POTATO BOUREKAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 7 out of 11 nutrient categories
POTATO BOUREKAS: 2
vs
CORN TORTILLAS: 7
(2 ties)
Overview
| Nutrient | POTATO BOUREKAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 271 cal | 200 cal | |
| Protein | 5.1 g | 8.2 g | |
| Carbs | 32.2 g | 24.7 g | |
| Fat | 15.3 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BOUREKAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO BOUREKAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 593 MG | 482 MG |