POTATO BLINTZES vs ORGANIC YUKON SELECT PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC YUKON SELECT PUFFS wins in 7 out of 10 nutrient categories
POTATO BLINTZES: 2
vs
ORGANIC YUKON SELECT PUFFS: 7
(1 ties)
Overview
| Nutrient | POTATO BLINTZES | ORGANIC YUKON SELECT PUFFS | Winner |
|---|---|---|---|
| Calories | 194 cal | 119 cal | |
| Protein | 3.2 g | 2.4 g | |
| Carbs | 21.0 g | 17.9 g | |
| Fat | 11.3 g | 4.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO BLINTZES | ORGANIC YUKON SELECT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 34 MG | 381 MG | |
| Sodium, Na | 371 MG | 393 MG |