POTATO BAKERY BREAD vs WHITE COUNTRY STYLE BREAD
Nutrition comparison per 100 g serving
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WHITE COUNTRY STYLE BREAD wins in 9 out of 14 nutrient categories
POTATO BAKERY BREAD: 4
vs
WHITE COUNTRY STYLE BREAD: 9
(1 ties)
Overview
| Nutrient | POTATO BAKERY BREAD | WHITE COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 286 cal | |
| Protein | 7.9 g | 8.2 g | |
| Carbs | 52.6 g | 53.1 g | |
| Fat | 4.0 g | 4.1 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BAKERY BREAD | WHITE COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 98 UG | |
| Niacin | 3.7 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | POTATO BAKERY BREAD | WHITE COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 122 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 118 MG | 163 MG | |
| Sodium, Na | 474 MG | 551 MG |