POTATO BAKERY BREAD vs ENRICHED WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED WHITE HOT DOG BUNS wins in 7 out of 14 nutrient categories

POTATO BAKERY BREAD: 5 vs ENRICHED WHITE HOT DOG BUNS: 7 (2 ties)

Overview

Nutrient	POTATO BAKERY BREAD	ENRICHED WHITE HOT DOG BUNS	Winner
Calories	289 cal	256 cal
Protein	7.9 g	9.3 g
Carbs	52.6 g	46.5 g
Fat	4.0 g	4.7 g
Fiber	2.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO BAKERY BREAD	ENRICHED WHITE HOT DOG BUNS	Winner
Folate, total	95 UG	0 UG
Niacin	3.7 MG	4.7 MG
Riboflavin	0.3 MG	0.7 MG
Thiamin	1 MG	1 MG	Tie

Mineral	POTATO BAKERY BREAD	ENRICHED WHITE HOT DOG BUNS
Calcium, Ca	105 MG	116 MG
Iron, Fe	2.6 MG	7.0 MG
Potassium, K	118 MG	93 MG
Sodium, Na	474 MG	395 MG

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