PORT SIDE vs WILD PINK SALMON

Nutrition comparison per 100 g serving

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PORT SIDE wins in 4 out of 10 nutrient categories

PORT SIDE: 4 vs WILD PINK SALMON: 2 (4 ties)

Overview

Nutrient	PORT SIDE	WILD PINK SALMON	Winner
Calories	145 cal	109 cal
Protein	23.6 g	20 g
Carbs	0 g	0 g	Tie
Fat	5.5 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORT SIDE	WILD PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORT SIDE	WILD PINK SALMON
Calcium, Ca	273 MG	0 MG
Iron, Fe	2.6 MG	0.7 MG
Sodium, Na	364 MG	255 MG

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