PORK STUFFING MIX vs BAKED CRANBERRY HERB STUFFING
Nutrition comparison per 100 g serving
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PORK STUFFING MIX wins in 5 out of 11 nutrient categories
PORK STUFFING MIX: 5
vs
BAKED CRANBERRY HERB STUFFING: 3
(3 ties)
Overview
| Nutrient | PORK STUFFING MIX | BAKED CRANBERRY HERB STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 124 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 75 g | 18.1 g | |
| Fat | 3.6 g | 4.3 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK STUFFING MIX | BAKED CRANBERRY HERB STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PORK STUFFING MIX | BAKED CRANBERRY HERB STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 476 MG |