PORK SKINS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 10 nutrient categories
PORK SKINS: 4
vs
SNACK MIX: 5
(1 ties)
Overview
| Nutrient | PORK SKINS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 543 cal | |
| Protein | 50 g | 8.6 g | |
| Carbs | 0 g | 48.6 g | |
| Fat | 35.7 g | 37.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK SKINS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 2,143 MG | 29 MG |