Pork Shoulder Butt Bone In 1/8"" vs Pork Ham Finger Muscle Outside
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Pork Shoulder Butt Bone In 1/8"": 3
vs
Pork Ham Finger Muscle Outside: 3
(5 ties)
Overview
| Nutrient | Pork Shoulder Butt Bone In 1/8"" | Pork Ham Finger Muscle Outside | Winner |
|---|---|---|---|
| Calories | 0 cal | 134 cal | |
| Protein | 0 g | 17.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Butt Bone In 1/8"" | Pork Ham Finger Muscle Outside | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Butt Bone In 1/8"" | Pork Ham Finger Muscle Outside | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 304 MG |