PORK RINDS vs RICE SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

PORK RINDS wins in 5 out of 10 nutrient categories

PORK RINDS: 5 vs RICE SNACKS: 2 (3 ties)

Overview

Nutrient	PORK RINDS	RICE SNACKS	Winner
Calories	107 cal	433 cal
Protein	14.3 g	6.7 g
Carbs	0 g	70 g
Fat	5.4 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK RINDS	RICE SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK RINDS	RICE SNACKS
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,071 MG	1,200 MG

Ad 728x90