PORK & MAPLE BREAKFAST SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 6 out of 11 nutrient categories
PORK & MAPLE BREAKFAST SAUSAGE: 3
vs
TURKEY FRANKS: 6
(2 ties)
Overview
| Nutrient | PORK & MAPLE BREAKFAST SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 167 cal | |
| Protein | 15.3 g | 14.6 g | |
| Carbs | 5.1 g | 6.3 g | |
| Fat | 20.3 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & MAPLE BREAKFAST SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | PORK & MAPLE BREAKFAST SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 746 MG | 979 MG |