PORK & MAPLE BREAKFAST SAUSAGE vs LONGANIZA
Nutrition comparison per 100 g serving
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LONGANIZA wins in 5 out of 10 nutrient categories
PORK & MAPLE BREAKFAST SAUSAGE: 3
vs
LONGANIZA: 5
(2 ties)
Overview
| Nutrient | PORK & MAPLE BREAKFAST SAUSAGE | LONGANIZA | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 17.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0 g | 29.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & MAPLE BREAKFAST SAUSAGE | LONGANIZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PORK & MAPLE BREAKFAST SAUSAGE | LONGANIZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 702 MG |