PORK LIVER vs BACON WRAPPED SCALLOPS

Nutrition comparison per 100 g serving

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PORK LIVER wins in 5 out of 10 nutrient categories

PORK LIVER: 5 vs BACON WRAPPED SCALLOPS: 3 (2 ties)

Overview

Nutrient	PORK LIVER	BACON WRAPPED SCALLOPS	Winner
Calories	133 cal	253 cal
Protein	21.2 g	14.1 g
Carbs	2.7 g	2.0 g
Fat	3.5 g	20.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK LIVER	BACON WRAPPED SCALLOPS	Winner
Vitamin C, total ascorbic acid	26.5 MG	2.4 MG

Mineral	PORK LIVER	BACON WRAPPED SCALLOPS
Calcium, Ca	18 MG	20 MG
Iron, Fe	23.9 MG	0.4 MG
Sodium, Na	88 MG	364 MG

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