PORK EGG ROLLS vs CHICKEN MINIS
Nutrition comparison per 100 g serving
Ad 468x60
PORK EGG ROLLS wins in 7 out of 11 nutrient categories
PORK EGG ROLLS: 7
vs
CHICKEN MINIS: 2
(2 ties)
Overview
| Nutrient | PORK EGG ROLLS | CHICKEN MINIS | Winner |
|---|---|---|---|
| Calories | 143 cal | 231 cal | |
| Protein | 6.5 g | 11.1 g | |
| Carbs | 24.7 g | 13.0 g | |
| Fat | 2.0 g | 15.7 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS | CHICKEN MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK EGG ROLLS | CHICKEN MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 455 MG | 407 MG |