PORK EGG ROLLS vs BEEF & BEEF TENDON BALLS
Nutrition comparison per 100 g serving
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PORK EGG ROLLS wins in 5 out of 11 nutrient categories
PORK EGG ROLLS: 5
vs
BEEF & BEEF TENDON BALLS: 4
(2 ties)
Overview
| Nutrient | PORK EGG ROLLS | BEEF & BEEF TENDON BALLS | Winner |
|---|---|---|---|
| Calories | 143 cal | 175 cal | |
| Protein | 6.5 g | 21.1 g | |
| Carbs | 24.7 g | 7.0 g | |
| Fat | 2.0 g | 7.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS | BEEF & BEEF TENDON BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK EGG ROLLS | BEEF & BEEF TENDON BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 455 MG | 1,175 MG |