PORK EGG ROLLS vs FARMSTAND FLAXBREAD BREAK SANDWICH
Nutrition comparison per 100 g serving
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PORK EGG ROLLS wins in 4 out of 10 nutrient categories
PORK EGG ROLLS: 4
vs
FARMSTAND FLAXBREAD BREAK SANDWICH: 3
(3 ties)
Overview
| Nutrient | PORK EGG ROLLS | FARMSTAND FLAXBREAD BREAK SANDWICH | Winner |
|---|---|---|---|
| Calories | 176 cal | 229 cal | |
| Protein | 7.1 g | 15.9 g | |
| Carbs | 27.1 g | 20 g | |
| Fat | 5.3 g | 10.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLLS | FARMSTAND FLAXBREAD BREAK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK EGG ROLLS | FARMSTAND FLAXBREAD BREAK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 471 MG | 341 MG |