PORK CRACKLINS vs BLACK BEANS CRISPS
Nutrition comparison per 100 g serving
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BLACK BEANS CRISPS wins in 6 out of 11 nutrient categories
PORK CRACKLINS: 3
vs
BLACK BEANS CRISPS: 6
(2 ties)
Overview
| Nutrient | PORK CRACKLINS | BLACK BEANS CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 50 g | 10.7 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CRACKLINS | BLACK BEANS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK CRACKLINS | BLACK BEANS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 2,643 MG | 643 MG |