PORK CRACKLINS vs PUB BLEND
Nutrition comparison per 100 g serving
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PORK CRACKLINS wins in 4 out of 10 nutrient categories
PORK CRACKLINS: 4
vs
PUB BLEND: 3
(3 ties)
Overview
| Nutrient | PORK CRACKLINS | PUB BLEND | Winner |
|---|---|---|---|
| Calories | 600 cal | 433 cal | |
| Protein | 53.3 g | 10 g | |
| Carbs | 6.7 g | 66.7 g | |
| Fat | 40 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CRACKLINS | PUB BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PORK CRACKLINS | PUB BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 3,267 MG | 1,200 MG |