Pork Boneless Ham Rollout vs 8 OZ CAB B/BALL TOP BUTT
Nutrition comparison per 100 g serving
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8 OZ CAB B/BALL TOP BUTT wins in 4 out of 11 nutrient categories
Pork Boneless Ham Rollout: 3
vs
8 OZ CAB B/BALL TOP BUTT: 4
(4 ties)
Overview
| Nutrient | Pork Boneless Ham Rollout | 8 OZ CAB B/BALL TOP BUTT | Winner |
|---|---|---|---|
| Calories | 134 cal | 152 cal | |
| Protein | 20.5 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Boneless Ham Rollout | 8 OZ CAB B/BALL TOP BUTT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Boneless Ham Rollout | 8 OZ CAB B/BALL TOP BUTT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 54 MG | 46 MG |