PORK & BEEF UNCURED PEPPERONI vs HARD SALAME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PORK & BEEF UNCURED PEPPERONI: 4
vs
HARD SALAME: 4
(2 ties)
Overview
| Nutrient | PORK & BEEF UNCURED PEPPERONI | HARD SALAME | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 26.7 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 40 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK & BEEF UNCURED PEPPERONI | HARD SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 233 MG | 393 MG | |
| Sodium, Na | 1,900 MG | 1,750 MG |