PORK & BEANS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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PORK & BEANS wins in 6 out of 11 nutrient categories

PORK & BEANS: 6 vs CHILI WITH BEANS: 3 (2 ties)

Overview

Nutrient	PORK & BEANS	CHILI WITH BEANS	Winner
Calories	100 cal	109 cal
Protein	4.6 g	6.9 g
Carbs	19.2 g	12.6 g
Fat	0.8 g	3.6 g
Fiber	3.1 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	PORK & BEANS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK & BEANS	CHILI WITH BEANS
Calcium, Ca	35 MG	24 MG
Iron, Fe	0.8 MG	0.7 MG
Potassium, K	254 MG	0 MG
Sodium, Na	323 MG	401 MG

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