PORK & BEANS vs VEGETARIAN FIRE BEAN CHILI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PORK & BEANS: 4
vs
VEGETARIAN FIRE BEAN CHILI: 4
(2 ties)
Overview
| Nutrient | PORK & BEANS | VEGETARIAN FIRE BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 5.4 g | 6.5 g | |
| Carbs | 17.7 g | 13.9 g | |
| Fat | 1.2 g | 2.2 g | |
| Fiber | 5.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | VEGETARIAN FIRE BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | PORK & BEANS | VEGETARIAN FIRE BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Sodium, Na | 354 MG | 213 MG |