Pork Backribs #2 vs Pork Ham Bone In 26/30 BoxCOV
Nutrition comparison per 100 g serving
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Pork Backribs #2 wins in 3 out of 10 nutrient categories
Pork Backribs #2: 3
vs
Pork Ham Bone In 26/30 BoxCOV: 2
(5 ties)
Overview
| Nutrient | Pork Backribs #2 | Pork Ham Bone In 26/30 BoxCOV | Winner |
|---|---|---|---|
| Calories | 268 cal | 23 cal | |
| Protein | 17.0 g | 1.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Backribs #2 | Pork Ham Bone In 26/30 BoxCOV | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Backribs #2 | Pork Ham Bone In 26/30 BoxCOV | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Sodium, Na | 62 MG | 6 MG |