PORK AND HOMINY SOUP vs BEEF BROTH
Nutrition comparison per 100 g serving
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PORK AND HOMINY SOUP wins in 6 out of 11 nutrient categories
PORK AND HOMINY SOUP: 6
vs
BEEF BROTH: 4
(1 ties)
Overview
| Nutrient | PORK AND HOMINY SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 47 cal | 6 cal | |
| Protein | 3.4 g | 1.7 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK AND HOMINY SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PORK AND HOMINY SOUP | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 470 MG | 412 MG |