PORK vs PORK

Nutrition comparison per 100 g serving

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PORK wins in 1 out of 10 nutrient categories

PORK: 0 vs PORK: 1 (9 ties)

Overview

Nutrient	PORK	PORK	Winner
Calories	125 cal	125 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	4.5 g	4.5 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK	PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	214 MG	214 MG	Tie

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