PORK vs CHICKEN VIENNA SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PORK: 4 vs CHICKEN VIENNA SAUSAGE: 4 (2 ties)

Overview

Nutrient	PORK	CHICKEN VIENNA SAUSAGE	Winner
Calories	125 cal	200 cal
Protein	21.4 g	12 g
Carbs	0 g	2 g
Fat	4.5 g	16 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	CHICKEN VIENNA SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	PORK	CHICKEN VIENNA SAUSAGE
Calcium, Ca	0 MG	120 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	214 MG	960 MG

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