POPS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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POPS wins in 4 out of 10 nutrient categories
POPS: 4
vs
LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | POPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 73 cal | 159 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 18.2 g | 28.6 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.5 MG | 0 MG |
Minerals
| Mineral | POPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 56 MG |