POPS vs HAWAIIAN PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
POPS wins in 3 out of 11 nutrient categories
POPS: 3
vs
HAWAIIAN PUNCH: 2
(6 ties)
Overview
| Nutrient | POPS | HAWAIIAN PUNCH | Winner |
|---|---|---|---|
| Calories | 133 cal | 85 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 26.7 g | 20.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPS | HAWAIIAN PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPS | HAWAIIAN PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 8 MG |