POPS vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

POPS: 2 vs TRAIL MIX: 5 (3 ties)

Overview

Nutrient	POPS	TRAIL MIX	Winner
Calories	400 cal	464 cal
Protein	0 g	14.3 g
Carbs	100 g	39.3 g
Fat	0 g	28.6 g
Fiber	0 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	POPS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPS	TRAIL MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	67 MG	161 MG

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