POPPIN' PRETZEL BITES vs FIRECRACKERS
Nutrition comparison per 100 g serving
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POPPIN' PRETZEL BITES wins in 5 out of 10 nutrient categories
POPPIN' PRETZEL BITES: 5
vs
FIRECRACKERS: 4
(1 ties)
Overview
| Nutrient | POPPIN' PRETZEL BITES | FIRECRACKERS | Winner |
|---|---|---|---|
| Calories | 293 cal | 259 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 32 g | 29.4 g | |
| Fat | 12 g | 10.6 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPIN' PRETZEL BITES | FIRECRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | POPPIN' PRETZEL BITES | FIRECRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 118 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 507 MG | 424 MG |