POPPED CORN CHIPS vs ORGANIC CORN CHIPS
Nutrition comparison per 100 g serving
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POPPED CORN CHIPS wins in 6 out of 11 nutrient categories
POPPED CORN CHIPS: 6
vs
ORGANIC CORN CHIPS: 3
(2 ties)
Overview
| Nutrient | POPPED CORN CHIPS | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 17.9 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CORN CHIPS | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED CORN CHIPS | ORGANIC CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 411 MG | 333 MG |