POPPED CHIPS vs LIGHTLY SALTED POTATO CRISPS
Nutrition comparison per 100 g serving
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POPPED CHIPS wins in 6 out of 11 nutrient categories
POPPED CHIPS: 6
vs
LIGHTLY SALTED POTATO CRISPS: 3
(2 ties)
Overview
| Nutrient | POPPED CHIPS | LIGHTLY SALTED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 581 cal | |
| Protein | 10.7 g | 5.1 g | |
| Carbs | 71.4 g | 50.5 g | |
| Fat | 12.5 g | 40.4 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIPS | LIGHTLY SALTED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG |
Minerals
| Mineral | POPPED CHIPS | LIGHTLY SALTED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,136 MG | |
| Sodium, Na | 1,357 MG | 227 MG |