POPCORN vs CLANCY'S

Nutrition comparison per 100 g serving

Ad 468x60

POPCORN wins in 4 out of 10 nutrient categories

POPCORN: 4 vs CLANCY'S: 0 (6 ties)

Overview

Nutrient	POPCORN	CLANCY'S	Winner
Calories	536 cal	571 cal
Protein	10.7 g	7.1 g
Carbs	46.4 g	46.4 g	Tie
Fat	35.7 g	39.3 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	CLANCY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	CLANCY'S	Winner
Calcium, Ca	143 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,107 MG	1,107 MG	Tie

Ad 728x90