POPCORN vs CHLORELLA SEEDS

Nutrition comparison per 100 g serving

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CHLORELLA SEEDS wins in 10 out of 13 nutrient categories

POPCORN: 2 vs CHLORELLA SEEDS: 10 (1 ties)

Overview

Nutrient	POPCORN	CHLORELLA SEEDS	Winner
Calories	515 cal	400 cal
Protein	12.1 g	66.7 g
Carbs	48.5 g	33.3 g
Fat	30.3 g	0 g
Fiber	9.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	CHLORELLA SEEDS
Riboflavin	0 MG	5.7 MG
Vitamin B-12	0 UG	420 UG
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	POPCORN	CHLORELLA SEEDS
Calcium, Ca	121 MG	333 MG
Iron, Fe	2.2 MG	162 MG
Potassium, K	0 MG	967 MG
Sodium, Na	515 MG	0 MG

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