POPCORN CHICKEN vs TERIYAKI CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI CHICKEN WITH RICE wins in 5 out of 10 nutrient categories
POPCORN CHICKEN: 4
vs
TERIYAKI CHICKEN WITH RICE: 5
(1 ties)
Overview
| Nutrient | POPCORN CHICKEN | TERIYAKI CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 263 cal | 124 cal | |
| Protein | 14.7 g | 6.2 g | |
| Carbs | 18.6 g | 23.5 g | |
| Fat | 14.1 g | 1.0 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CHICKEN | TERIYAKI CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | POPCORN CHICKEN | TERIYAKI CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 929 MG | 248 MG |