POPCORN CHICKEN vs PIEROGI

Nutrition comparison per 100 g serving

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PIEROGI wins in 5 out of 10 nutrient categories

POPCORN CHICKEN: 4 vs PIEROGI: 5 (1 ties)

Overview

Nutrient	POPCORN CHICKEN	PIEROGI	Winner
Calories	161 cal	240 cal
Protein	4.5 g	6 g
Carbs	19.6 g	37 g
Fat	1.3 g	7 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN CHICKEN	PIEROGI	Winner
Vitamin C, total ascorbic acid	0 MG	9 MG

Mineral	POPCORN CHICKEN	PIEROGI
Calcium, Ca	0 MG	60 MG
Iron, Fe	0.6 MG	2.7 MG
Sodium, Na	1,027 MG	260 MG

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