POPCORN vs GO RAW

Nutrition comparison per 100 g serving

Ad 468x60

GO RAW wins in 6 out of 11 nutrient categories

POPCORN: 4 vs GO RAW: 6 (1 ties)

Overview

Nutrient	POPCORN	GO RAW	Winner
Calories	536 cal	643 cal
Protein	10.7 g	21.4 g
Carbs	50 g	35.7 g
Fat	32.1 g	46.4 g
Fiber	10.7 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	GO RAW	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	POPCORN	GO RAW
Calcium, Ca	61 MG	286 MG
Iron, Fe	3.6 MG	5.1 MG
Potassium, K	89 MG	0 MG
Sodium, Na	857 MG	71 MG

Ad 728x90