POPCORN CARAMEL APPLE vs BLUNCH PEANUTS
Nutrition comparison per 100 g serving
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BLUNCH PEANUTS wins in 5 out of 10 nutrient categories
POPCORN CARAMEL APPLE: 3
vs
BLUNCH PEANUTS: 5
(2 ties)
Overview
| Nutrient | POPCORN CARAMEL APPLE | BLUNCH PEANUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 600 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 0 g | 53.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN CARAMEL APPLE | BLUNCH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN CARAMEL APPLE | BLUNCH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 321 MG |