POPCORN vs ORANGE CREME COVERED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 8 out of 11 nutrient categories
POPCORN: 8
vs
ORANGE CREME COVERED PRETZELS: 2
(1 ties)
Overview
| Nutrient | POPCORN | ORANGE CREME COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 733.3 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | ORANGE CREME COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | POPCORN | ORANGE CREME COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 286 MG | 150 MG | |
| Sodium, Na | 821 MG | 433 MG |