POPCHIPS vs WAFFLES PRETZELS
Nutrition comparison per 100 g serving
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POPCHIPS wins in 6 out of 11 nutrient categories
POPCHIPS: 6
vs
WAFFLES PRETZELS: 4
(1 ties)
Overview
| Nutrient | POPCHIPS | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 8.7 g | 10.7 g | |
| Carbs | 60.9 g | 78.6 g | |
| Fat | 13.0 g | 3.6 g | |
| Fiber | 8.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCHIPS | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 0 MG |
Minerals
| Mineral | POPCHIPS | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 4.6 MG | |
| Potassium, K | 696 MG | 214 MG | |
| Sodium, Na | 870 MG | 1,357 MG |