POP CORN vs TODD'S

Nutrition comparison per 100 g serving

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POP CORN wins in 6 out of 11 nutrient categories

POP CORN: 6 vs TODD'S: 3 (2 ties)

Overview

Nutrient	POP CORN	TODD'S	Winner
Calories	333 cal	464 cal
Protein	12.1 g	3.6 g
Carbs	78.8 g	75 g
Fat	3.0 g	10.7 g
Fiber	18.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POP CORN	TODD'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	POP CORN	TODD'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	1.3 MG
Potassium, K	424 MG	0 MG
Sodium, Na	0 MG	107 MG

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