POMEGRANATE FRESH ARILS vs HAMBURGER FIXINS
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER FIXINS wins in 6 out of 11 nutrient categories
POMEGRANATE FRESH ARILS: 4
vs
HAMBURGER FIXINS: 6
(1 ties)
Overview
| Nutrient | POMEGRANATE FRESH ARILS | HAMBURGER FIXINS | Winner |
|---|---|---|---|
| Calories | 82 cal | 27 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 18.0 g | 5.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE FRESH ARILS | HAMBURGER FIXINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 12 MG |
Minerals
| Mineral | POMEGRANATE FRESH ARILS | HAMBURGER FIXINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |