POMEGRANATE ARILS vs NATURE'S ORIGINAL
Nutrition comparison per 100 g serving
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NATURE'S ORIGINAL wins in 5 out of 10 nutrient categories
POMEGRANATE ARILS: 2
vs
NATURE'S ORIGINAL: 5
(3 ties)
Overview
| Nutrient | POMEGRANATE ARILS | NATURE'S ORIGINAL | Winner |
|---|---|---|---|
| Calories | 360 cal | 238 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 84 g | 54.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE ARILS | NATURE'S ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POMEGRANATE ARILS | NATURE'S ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 24 MG |