POLLO ADOBADO vs 90% LEAN | 10% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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POLLO ADOBADO wins in 4 out of 9 nutrient categories

POLLO ADOBADO: 4 vs 90% LEAN | 10% FAT GROUND TURKEY: 3 (2 ties)

Overview

Nutrient	POLLO ADOBADO	90% LEAN \| 10% FAT GROUND TURKEY	Winner
Calories	107 cal	0 cal
Protein	15.2 g	0 g
Carbs	3.6 g	0 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLLO ADOBADO	90% LEAN \| 10% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	POLLO ADOBADO	90% LEAN \| 10% FAT GROUND TURKEY	Winner
Iron, Fe	0.6 MG	0 MG
Sodium, Na	786 MG	0 MG

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