POLISH STYLE MUSTARD vs BBQ SAUCE
Nutrition comparison per 100 g serving
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POLISH STYLE MUSTARD wins in 5 out of 10 nutrient categories
POLISH STYLE MUSTARD: 5
vs
BBQ SAUCE: 4
(1 ties)
Overview
| Nutrient | POLISH STYLE MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 13.3 g | 20 g | |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH STYLE MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | POLISH STYLE MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Sodium, Na | 1,000 MG | 1,500 MG |